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I love life, people, and my work. Along with being the author of the healthy you, weight loss book, "Getting into Your Pants," I am a weight loss cheerleader, feel-good-about-you motivational health public speaker, and have had a thriving chiropractic practice for over 30 years.

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I Am!

Hello, dear friends!

I AM! Let’s shout those two little, most powerful words

from the mountain tops.

I AM! NOT to be confused with I can, I try, I will, I would,

I could, and I should.

But I AM!

I am building up my health with best-for-me foods

and exercise choices.

I am losing weight.

I am exercising every day.

I am eating at least 10 whole, fresh fruits a day.

I am eating at least one great, big, fill-me-up salad

every day with at least 10 different vegetables, including

the greens, in it.

I am drinking homemade fresh juices every day.

I am taking complete responsibility for my thoughts,

actions, non-actions, and experiences.

I am feeling good about me.

I am doing exactly what I love to do.

I am loving life!

I am loving me.

Be very conscious of your thoughts and words and

think, I am!

Love,

Leslie

ABOUT THE AUTHOR
Dr. Leslie Van Romer, author of weight-loss, health-boosting book, Getting into Your Pants, and its companion workbook, Getting into Your Pants PlayBook, is a chiropractor, weight-loss cheerleader, and feel-good-about-you motivational health speaker. For more information contact her: 360-683-8844 or 888-375-3754 or Dr.Leslie@DrLeslieVanRomer or visit www.gettingintoyourpants.com  www.drleslievanromer.com   www.vanromerchiropractic.com

2 Responses to “I Am!”

  • Brigid Bourgeois:

    Hi Leslie, met you in San Diego a few year’s back. Still get your e-mails and love reading them. Still fighting my fat but I will never give up. Thanks

  • Hello, Brigid!

    I love that you took the time to connect with me, Brigid! I bow to you.

    Thank you, also, for reading my e-letter. I am truly honored and so appreciate you.

    Of course you’ll never give up — that’s not an option!

    A little reminder: the more you resist, the more it persists.

    Stop fighting, and simply ask yourself: “Does this food serve me, who I am, my goals and my intentions right now?”

    If yes, fine. If no, what’s a choice that does serve you right now, not five days, five months or five years ago?

    Love and many hugs to you, Brigid!

    Love,
    Leslie

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