I Am!
Hello, dear friends!
I AM! Let’s shout those two little, most powerful words
from the mountain tops.
I AM! NOT to be confused with I can, I try, I will, I would,
I could, and I should.
But I AM!
I am building up my health with best-for-me foods
and exercise choices.
I am losing weight.
I am exercising every day.
I am eating at least 10 whole, fresh fruits a day.
I am eating at least one great, big, fill-me-up salad
every day with at least 10 different vegetables, including
the greens, in it.
I am drinking homemade fresh juices every day.
I am taking complete responsibility for my thoughts,
actions, non-actions, and experiences.
I am feeling good about me.
I am doing exactly what I love to do.
I am loving life!
I am loving me.
Be very conscious of your thoughts and words and
think, I am!
Love,
Leslie
ABOUT THE AUTHOR
Dr. Leslie Van Romer, author of weight-loss, health-boosting book, Getting into Your Pants, and its companion workbook, Getting into Your Pants PlayBook, is a chiropractor, weight-loss cheerleader, and feel-good-about-you motivational health speaker. For more information contact her: 360-683-8844 or 888-375-3754 or Dr.Leslie@DrLeslieVanRomer or visit www.gettingintoyourpants.com www.drleslievanromer.com www.vanromerchiropractic.com



I love life, people, and my work. Along with being the author of the healthy you, weight loss book, "Getting into Your Pants," I am a weight loss cheerleader, feel-good-about-you motivational health public speaker, and have had a thriving chiropractic practice for over 30 years.
Hi Leslie, met you in San Diego a few year’s back. Still get your e-mails and love reading them. Still fighting my fat but I will never give up. Thanks
Hello, Brigid!
I love that you took the time to connect with me, Brigid! I bow to you.
Thank you, also, for reading my e-letter. I am truly honored and so appreciate you.
Of course you’ll never give up — that’s not an option!
A little reminder: the more you resist, the more it persists.
Stop fighting, and simply ask yourself: “Does this food serve me, who I am, my goals and my intentions right now?”
If yes, fine. If no, what’s a choice that does serve you right now, not five days, five months or five years ago?
Love and many hugs to you, Brigid!
Love,
Leslie