Hello, dear friends!
I AM! Let’s shout those two little, most powerful words
from the mountain tops.
I AM! NOT to be confused with I can, I try, I will, I would,
I could, and I should.
But I AM!
I am building up my health with best-for-me foods
and exercise choices.
I am losing weight.
I am exercising every day.
I am eating at least 10 whole, fresh fruits a day.
I am eating at least one great, big, fill-me-up salad
every day with at least 10 different vegetables, including
the greens, in it.
I am drinking homemade fresh juices every day.
I am taking complete responsibility for my thoughts,
actions, non-actions, and experiences.
I am feeling good about me.
I am doing exactly what I love to do.
I am loving life!
I am loving me.
Be very conscious of your thoughts and words and
think, I am!
ABOUT THE AUTHOR
Dr. Leslie Van Romer, author of weight-loss, health-boosting book, Getting into Your Pants, and its companion workbook, Getting into Your Pants PlayBook, is a chiropractor, weight-loss cheerleader, and feel-good-about-you motivational health speaker. For more information contact her: 360-683-8844 or 888-375-3754 or Dr.Leslie@DrLeslieVanRomer or visit www.gettingintoyourpants.com www.drleslievanromer.com www.vanromerchiropractic.com